Yoga Nidra - Guided Meditation to Relax | 10min

Details
Title | Yoga Nidra - Guided Meditation to Relax | 10min |
Author | Yoga Nidra App |
Duration | 9:49 |
File Format | MP3 / MP4 |
Original URL | https://youtube.com/watch?v=M0u9GST_j3s |
Description
Yoga Nidra is a guided meditation that uses a systematic method of inducing complete physical, mental and emotional relaxation. For more meditations, download the iOS app: https://goo.gl/1jAifK